SIMPLE WAYS TO QUICKLY INCREASE Dick

To quickly and permanently enlarge your penis at home, you can hardly take magic pills or drink medicinal herbs - there are no drugs that can instantly and for a long time make the penis longer and thicker. Therefore, if you want to increase your penis size at home, you will not only need a miracle cream, but also muscle training, massage, mechanical stretching or other manipulations.

Need for penis enlargement

in which cases it is necessary to perform a penis enlargement

As you know, the penis is the pride of every man. Paradoxically, almost all men are dissatisfied with the size of their dignity. However, in our time, not everyone has the ability and the desire to enlarge the penis using expensive equipment or surgery.

But if you can build muscle, why can't you do the same with your genitals? The penis is not a muscle and it is logical to assume that there are exercises that will increase its size. The main condition for successful penis enlargement, as with any other important matter, is regular exercise.

However, before deciding on penis enlargement, you need to know if it is necessary to do this for you. In addition, it is recommended to consult a urologist.

The worldwide accepted male size scale is as follows:

  • Small penis measures up to 16 cm.
  • A medium-sized penis can be 16 to 18 cm long.
  • The penis, which is more than 18 cm long, is large.

So, if you have a small penis or want to become an owner of great dignity, we recommend that you pay attention to the techniques you can use at home.

A practical guide to penis enlargement

To increase the penis in some feelings, we recommend paying attention to a special gym. If done regularly, then you may notice not only an increase in the penis, but also a decrease in your sensitivity, which allows you to prolong sexual intercourse.

ways to increase the male member
  1. The exercise should be done in a relaxed state.
  2. Hold the penis with one hand and squeeze the glans firmly. In that case, there should be no painful sensations, as well as circulatory disorders.
  3. Pull the penis away from you, don't make any sudden movements. You need to pull until unpleasant sensations arise.
  4. Keep the penis in this state for several minutes, trying to gradually increase the stretch.
  5. Take a short break. At the same time, have a gentle massage to help restore normal blood circulation.
  6. The exercise should be repeated several times, constantly changing the direction of the penis lengthening. Remember to massage after each stretch.
  7. With the last approach, repeat the first exercise and then squeeze the penis hard ten times.

Manual stimulation of Organs genitals is no less effective than other techniques involving mechanical devices or drugs. This technique is the safest way to increase masculinity.

This is because the safest grip is used, which eliminates pressure on important nerve endings. However, it is very important to listen to your sensations so as not to compress too hard and hinder the circulation.

With the regular performance of this exercise, it is possible to increase the length of the penis by several centimeters in 3-4 months. In addition, you will be able to notice the first results in 2 to 3 weeks.

Massage methods to increase penis size

Before you start to massage your penis, you need to prepare yourself. This is very important not only for the effectiveness of the massage, but also for the safe execution of this technique. First, hands should be washed and treated with a disinfectant solution. A hot compress should be placed on the penis. For this, a soft natural fabric is used, which is moistened with thermal water. The compression time is about three minutes. After that time, the fabric must be moistened again and the procedure must be repeated again. After that, the penis is ready for massage. Thus, one can improve the blood supply to the soft tissues, in addition to improving the elasticity of the skin, so that the massage is more effective.

The main stages of massage:

  1. Sit down comfortably.
  2. The member must be in a state of excitement.
  3. Lubricate your penis.
  4. Hold it with your thumb and forefinger at the base.
  5. Make strong and smooth down and out movements. In this case, it is necessary to touch the entire surface of the organ, excluding the head. The movements must be like milking a cow.
  6. Continue massaging for 10-15 minutes.
  7. The massage should be done daily.

After a few weeks of regular massage, a significant increase in the thickness and length of the penis can be replaced.

There is also a special technique that allows you to quickly increase the size of the head. This technique is similar to the massage method above, but all movements must be performed slowly.

male penis enlargement massage

Stages of massage:

  1. Try to get as much blood into your head as possible. At the same time, monitor the pressure level on the genitals.
  2. Keep your fingers in this position for a few seconds.
  3. Loosen your fingers and rest for a while.
  4. Repeat the massage movements again, increasing the exposure time on the head.
  5. After exercise, the head of the penis will increase in size. Squeeze the base of the penis and hold for a few seconds.
  6. Do this massage daily for 10 minutes.

With regular massages, your penis will not only get bigger, but you will also be able to boast resistance and increased sexual activity. It is recommended to change the techniques periodically to actively influence all areas of the penis.

And don't forget that no training will be effective if you don't increase its effect with positive emotions. You must love yourself and praise your manhood and mentally grow your desired inches. This will help you stay in exercise after a few days and carry out your tasks, building the body of your dreams.